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Relationship Quiz · Page 5 of 6

Protecting Each Other

Protect dignity and safety with realistic promises and honest limits.

1940s illustration of a Asian same-sex female couple reflecting on protection

Choose 0 to 4 for each question, or skip one that does not fit. Your answers remain in this browser session and are not sent to Cornwall Counseling.

Protection

Protect dignity and safety with realistic promises and honest limits.

23. Protect private information my partner has trusted me with, except when safety requires disclosure?

For example: Your partner tells you something personal. You do not repeat it to a friend to win an argument; if someone’s safety is at risk, you seek appropriate help.

24. Speak about a problem without threats, humiliation, intimidation, or public shaming?

For example: In an argument, you do not threaten to expose private information or mock your partner in front of others.

25. Make a reasonable effort to repair harm I caused, rather than insisting that a good intention erases its impact?

For example: You snapped during a stressful evening. You acknowledge the effect, apologize, and change how you handle the next similar moment.

26. Say honestly what support I can offer and follow through on promises I make?

For example: You promise to pick your partner up. If work prevents it, you call promptly and help arrange another ride instead of disappearing.

27. Tell my partner when I cannot continue a particular promise or arrangement, instead of quietly withdrawing it?

For example: You can no longer lend money each month. You explain the change and its timing rather than quietly stopping an arrangement they relied on.

28. Support my partner's own problem-solving rather than concealing consequences or taking over their responsibilities?

For example: Your partner receives a late fee. You can help them plan a payment without secretly paying every fee and hiding the pattern.

29. Take a pause during conflict when needed and return at an agreed time to continue safely?

For example: You say, “I need 20 minutes to settle down; I will come back at 7:30,” and return then.

30. Recognize that protecting both people may sometimes require a firm boundary, outside help, or ending an unsafe situation?

For example: A conversation becomes threatening. You leave, contact someone you trust, or seek support; protecting the relationship never requires remaining unsafe.

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